THERAPY WHERE YOU CAN BE YOURSELF
A place to belong. A place to let your guard down. A place to learn, grow, and heal. Together, we can get to the root of what is holding you back from living the life you dream. Healing your past wounds and overcoming the anxiety, loneliness, and disconnection is not only possible, but it is attainable.
Work with Kristen
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1:1 Therapy
Collaborate with a modern therapist to heal, grow, and learn. Offering convenient in-person therapy in Tennessee, and Telehealth therapy for individuals living in Illinois.
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Free resources & workshops
Educational virtual workshops to aid in your wellness journey:
Coming soon.
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Speaking engagements
Looking for a motivational, empowering, down-to-earth public speaker for your next event?
Improving your relationship with yourself
Trauma, anxiety, relationship issues
Therapy is an art and a science. It’s personal and it’s clinical. It’s vulnerable and it’s practical. It’s a genuine relationship partnered research-based techniques to empower you to reach your goals.
Identity, loneliness, & professional growth
It’s vulnerable to ask the questions, “Who am I?” “What is my purpose?” “Am I loved and valuable"?” Let’s leave the judgement at the door and create a space for you to find answers to those questions and connect to yourself.
Interested in becoming a client? Get in touch.
