These two are made for the days you feel disconnected from your body or worse, at war with it. Body Check-In helps you release tension and come back home to yourself, while Bad Body Image Day Reset shifts your self-talk from harsh to compassionate. Together, they’ll help you trade body shame for body kindness and reconnect with yourself in a whole new way.
Includes:
Body Check-In
Bad Body Image Day Reset
These two are made for the days you feel disconnected from your body or worse, at war with it. Body Check-In helps you release tension and come back home to yourself, while Bad Body Image Day Reset shifts your self-talk from harsh to compassionate. Together, they’ll help you trade body shame for body kindness and reconnect with yourself in a whole new way.
Includes:
Body Check-In
Bad Body Image Day Reset