Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
For the days you catch yourself spiraling about tomorrow or replaying yesterday. This practice helps your brain practice the art of being right here, in this moment. A simple but powerful pause button when you need it most.
For the days you catch yourself spiraling about tomorrow or replaying yesterday. This practice helps your brain practice the art of being right here, in this moment. A simple but powerful pause button when you need it most.