For the days when your inner critic is being a Regina George mean girl. This meditation helps you quiet the noise, drop back into your body, and remember the truth: you are already doing more than enough. A grounding reset that helps your nervous system breathe again.
For the days when your inner critic is being a Regina George mean girl. This meditation helps you quiet the noise, drop back into your body, and remember the truth: you are already doing more than enough. A grounding reset that helps your nervous system breathe again.